Add ₹250 more for a free gift
Ceylon Cinnamon
Our premium Ceylon Cinnamon (सीलोन दालचीनी / True Cinnamon) is sourced directly from Sri Lanka — the birthplace of 'True Cinnamon'. Lighter, sweeter and more refined than Cassia, with a delicate multi-layered quill structure and low coumarin content. A connoisseur's spice.
SKU: SFN-CC-009-100GGoes well with
Tail & Long Pepper
0g
Fenugreek
0g
Malabar Tamarind
0g
Shahjeera
0g
Stone Flower
0g
Kapok Buds
0g
White Pepper
0g
Turmeric Powder
0g
- Total Fat 1.2g
- Total Carbohydrates 81g
- Calcium 1002mg
- Protein 4g
- Potassium 431mg
- Iron 8.3mg
- Calories 247 kcal
- Magnesium 60mg
If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 30 days of purchase. You can return your product for store credit, a different product, or a refund to the original payment method.
If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 30 days of purchase. You can return your product for store credit, a different product, or a refund to the original payment method.
If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 30 days of purchase. You can return your product for store credit, a different product, or a refund to the original payment method.
DELIVERY BETWEEN: 27 MAR-28 MAR
Add ₹ 250 more for a free gift
- Premium Ceylon Cinnamon (सीलोन दालचीनी) — the original 'True Cinnamon' (Cinnamomum verum) from Sri Lanka
- Distinguished by its thin multi-layered quills, light tan colour and a delicate sweet-spicy aroma — very different from bold Cassia cinnamon
- Significantly lower coumarin content than Cassia — making it the safer choice for daily consumption and health-focused use
- Used in both sweet and savoury dishes — French desserts, Mexican mole, South Indian biryanis and premium chai blends
- 100% authentic Ceylon cinnamon — not Cassia or Chinese cinnamon — verified for origin and quality
- A sought-after ingredient by health-conscious consumers, professional chefs and Ayurvedic practitioners
- Low coumarin content — significantly safer for daily regular consumption than Cassia cinnamon
- Rich in essential oils with potent antioxidant and anti-inflammatory properties
- Supports healthy blood sugar levels and insulin sensitivity
- Aids cardiovascular health by supporting healthy cholesterol balance
- Natural antimicrobial properties support immune function and oral health
- Delicate sweet flavour adds refinement to both sweet and savoury preparations
- Origin: Sri Lanka — the exclusive home of authentic Ceylon Cinnamon (Cinnamomum verum)
- Processing: Inner bark carefully peeled and dried into thin multi-layer quills; no artificial treatment
- Shelf Life: 24 months from date of packaging for whole quills
- Storage: Store in an airtight container in a cool dry place; whole quills retain aroma longer than ground
- Allergen Info: No common allergens; FSSAI-compliant facility
- Key Differentiator: Ceylon cinnamon has multiple thin inner layers; Cassia has single thick dark layers — easy to identify visually
- Best For: Daily health use, desserts, premium chai, Golden Milk and health beverages
- Free shipping on orders above ₹499 across India
- Delivery in 3-7 business days depending on location
- Express delivery available in major cities within 2-3 business days
- All products are packed in food-grade resealable packaging to maintain freshness
- 7-day hassle-free return policy for damaged or incorrect products
- Contact support@naturalandfresh.in for return or exchange queries
FAQs
Ceylon cinnamon has multiple thin layers of bark rolled into a cigar-like quill — it is light tan/brown and crumbles easily. Cassia cinnamon has a single thick dark layer and is hard and difficult to break. Ceylon quills are more delicate and have a sweeter, more complex aroma.
Ceylon cinnamon contains dramatically lower amounts of coumarin — a naturally occurring compound that can be harmful to the liver in large doses. If you use cinnamon daily for health purposes (e.g., blood sugar management), Ceylon cinnamon is the safer long-term choice.
Yes. The low coumarin content of Ceylon cinnamon makes it safe for daily use in reasonable quantities. It is commonly taken in warm water, milk, tea or used in cooking. It supports blood sugar balance and general wellness when used regularly as part of a healthy lifestyle.
Ceylon cinnamon's mild sweet flavour suits desserts, pastries, smoothies, hot chocolate and premium chai. Its delicate profile can be overpowered by strong spices — so use where cinnamon is the star. Regular Cassia works better in bold biryanis and spice blends where deeper flavour is needed.
