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Cardamom
Hailed as the 'Queen of Spices', our premium Kerala Green Cardamom (इलायची / Elaichi) is handpicked from the lush hill plantations of Idukki. Intensely aromatic with a sweet, floral flavour — perfect for chai, biryanis, desserts and Ayurvedic use.
SKU: SFN-CD-003-100GGoes well with
Ginger Powder
0g
Black Pepper Powder
0g
Bayleaf
Kerala Chilly
0g
Clove
0g
Star Anise
0g
Turmeric
0g
Almond
0g
- Energy 311 kcal
- Total Fat 7g
- Sodium 18mg
- Total Carbohydrates 68g
- Dietary Fiber 28g
- Protein 11g
- Potassium 1119mg
- Iron 14mg
If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 30 days of purchase. You can return your product for store credit, a different product, or a refund to the original payment method.
If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 30 days of purchase. You can return your product for store credit, a different product, or a refund to the original payment method.
If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 30 days of purchase. You can return your product for store credit, a different product, or a refund to the original payment method.
DELIVERY BETWEEN: 27 MAR-28 MAR
Add ₹ 250 more for a free gift
- Premium Kerala Green Cardamom (इलायची / Elaichi) — The Queen of Spices from Idukki's misty hill plantations
- Handpicked at the optimal stage of ripeness to ensure the highest essential oil content and signature floral aroma
- 100% organic, sun-cured and unbleached — naturally green, never chemically treated or artificially coloured
- A cornerstone of Indian culinary — indispensable in chai, biryanis, kheer, halwa, shrikhand and garam masala
- Revered in Ayurveda for thousands of years as a digestive aid, breath freshener and warming herbal remedy
- Sourced from FSSAI-compliant farms in Kerala's Idukki and Wayanad districts — India's premier cardamom growing belt
- Natural digestive aid — helps relieve bloating, gas and nausea after meals
- Powerful antioxidants protect the body from oxidative stress and cellular damage
- Acts as a natural breath freshener — chewing a pod instantly neutralises bad breath
- Supports healthy blood pressure and heart health through natural compounds
- Antimicrobial properties support oral health and gut health
- Warming and calming properties used in Ayurveda for stress relief and respiratory wellness
- Origin: Idukki & Wayanad, Kerala — India's premier cardamom growing districts
- Processing: Handpicked at optimal maturity; shade-dried or sun-cured; naturally green with no artificial colouring
- Shelf Life: 24 months from date of packaging for whole pods; 12 months once ground
- Storage: Store in an airtight container in a cool dry place; refrigeration extends freshness further
- Allergen Info: No common allergens; produced in a FSSAI-certified facility
- Quality Assurance: Sorted for size and colour uniformity; tested for moisture content and aroma quality
- Tip: Lightly crush pods before adding to dishes to release maximum essential oils and flavour
- Free shipping on orders above ₹499 across India
- Delivery in 3-7 business days depending on location
- Express delivery available in major cities within 2-3 business days
- All products are packed in food-grade resealable packaging to maintain freshness
- 7-day hassle-free return policy for damaged or incorrect products
- Contact support@naturalandfresh.in for return or exchange queries
FAQs
Lightly crush or bruise the pods before adding to hot oil or liquids — this releases the essential oils and maximises flavour. Use whole in biryanis, curries and chai; remove the husk and grind the seeds for desserts, kheer and spice mixes like garam masala.
Whole cardamom pods stored in an airtight container in a cool dry place retain their aroma and potency for up to 24 months. Ground cardamom loses its essential oils faster — use within 6–12 months of grinding for best flavour.
Kerala — especially Idukki district — produces some of the finest cardamom in the world. The high altitude, cool climate, misty air and rich soil of the Western Ghats give Kerala Elaichi a distinctively intense aroma and complex sweet-spicy flavour unmatched by cardamom from other regions.
Yes. Cardamom contains natural compounds like cineole and limonene that stimulate digestive enzymes, relieve bloating and reduce nausea. In Ayurveda, Elaichi is a classic remedy for digestive discomfort — often chewed after meals or added to herbal teas.
